Healthy dating and relationship updated
He knows the type of person I want to be, and his role is to help me be that woman.He energizes me, and we work on having an emotionally healthy relationship.
“I rediscover God’s mercy and grace.”We hold the people we love loosely, when we’re building emotionally healthy relationships.
It’s a book about emotional and spiritual health – and it can help you avoid toxic relationships and build emotionally healthy ones. Sometimes we pretend our relationships are healthy, but deep down we know that they’re toxic and unhealthy.
Facing the truth about your partner, your self, or your life can be painful and scary. In toxic relationships, people ignore the truth about what is going on.
When we focus on ourselves, our world contracts as our problems and preoccupations loom large. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection – or compassionate action.”Focusing on others is an important part of creating emotionally healthy relationships – but we also have to take care of ourselves.
We need to tune into how we feel and what we think.
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We don’t cling to our partners, and we don’t demand they give us everything we want.